Fergus O Driscoll 4018m row
4,018m
Meters
16:44.6
Time
2:05.0
Pace
255
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 129 |
May 02, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.6 | 4,018m | 2:05.0 | 179 | 916 | 22 | 146 |
| 5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 23 | 147 |
| 5:00.5 | 2,400m | 2:05.2 | 178 | 913 | 22 | 138 |
| 4:57.3 | 3,600m | 2:03.8 | 184 | 933 | 23 | 149 |
| 1:42.1 | 4,018m | 2:02.1 | 192 | 961 | 24 | 151 |
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Workout Graph
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