Fergus O Driscoll 1x16:00/3:00r row
3,923m
Meters
16:00.0
Time
2:02.3
Pace
255
Calories
160
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,942m |
| Overall Time | 19:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 117 |
May 08, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,923m | 2:02.3 | 191 | 957 | 26 | 160 |
| 16:00.0 | 3,923m | 2:02.3 | 191 | 957 | 26 | 160 |
| r19m |
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Workout Graph
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