Fergus O Driscoll 5000m row
5,000m
Meters
20:47.5
Time
2:04.7
Pace
317
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 127 |
May 27, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,000m | 2:04.7 | 180 | 920 | 25 | 143 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 | 133 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 136 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 26 | 139 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 148 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 | 159 |
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Workout Graph
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