Fergus O Driscoll 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
317
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 128 |
August 12, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 24 | 140 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 130 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 24 | 135 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 | 136 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 25 | 144 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 | 155 |
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Workout Graph
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