Fergus O Driscoll 3x2000m/3:00r row
6,000m
Meters
23:24.9
Time
1:57.0
Pace
408
Calories
167
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,239m |
| Overall Time | 32:24.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 133 |
August 12, 2024 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 6,000m | 1:57.0 | 218 | 1050 | 29 | 167 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 29 | 164 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 29 | 169 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 29 | 169 |
| r239m |
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Workout Graph
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