Fergus O Driscoll 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
322
Calories
67
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 123 |
August 20, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 28 | 67 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 27 | 67 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 28 | |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 29 | |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 29 | |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 30 |
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Workout Graph
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