Fergus O Driscoll 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
317
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 124 |
August 21, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 27 | 146 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 | 128 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 27 | 148 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 28 | 143 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 29 | 154 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 29 | 161 |
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Workout Graph
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