Fergus O Driscoll 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 129 |
August 26, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 25 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 23 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 26 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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