Fergus O Driscoll 3x2250m/3:00r row
6,750m
Meters
27:15.3
Time
2:01.1
Pace
443
Calories
170
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,935m |
| Overall Time | 36:15.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 128 |
August 26, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.3 | 6,750m | 2:01.1 | 197 | 977 | 28 | 170 |
| 8:59.1 | 2,250m | 1:59.8 | 204 | 1000 | 28 | 174 |
| 9:08.6 | 2,250m | 2:01.9 | 193 | 964 | 29 | 168 |
| 9:07.5 | 2,250m | 2:01.6 | 194 | 968 | 28 | 170 |
| r185m |
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Workout Graph
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