Fergus O Driscoll 9x1:00/1:00r row
2,543m
Meters
9:00.0
Time
1:46.1
Pace
193
Calories
168
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 18:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 33 |
| Stroke Count | 348 |
| Drag Factor | 123 |
November 12, 2024 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,543m | 1:46.1 | 292 | 1306 | 33 | 168 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 159 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 167 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 167 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 170 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 171 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 172 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 171 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 172 |
| r494m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.