Elaine Jenkins 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 145 |
July 04, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 32 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 1032 | 7 | 32 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:24.0 | 400 | 2:00.0 | 203 | 1050 | 7 | 32 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 30 |
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Workout Graph
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