Elaine Jenkins 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 145 |
July 04, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 32 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1058 | 7 | 33 |
| 0:24.0 | 300 | 2:00.0 | 203 | 1050 | 7 | 32 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1081 | 7 | 33 |
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Workout Graph
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