Elaine Jenkins 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 146 |
July 04, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 33 |
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Workout Graph
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