Elaine Jenkins 5x500m/2:00r row
2,500
Meters
9:39.9
Time
1:55.9
Pace
174
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,573 |
| Overall Time | 19:39.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 320 |
| Drag Factor | 151 |
July 14, 2026 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,500 | 1:55.9 | 224 | 1080 | 33 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 33 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1093 | 33 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1087 | 33 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1087 | 33 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1094 | 33 | |
| r73 |
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Workout Graph
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