Elaine Jenkins 423m row
423
Meters
2:21.5
Time
2:47.2
Pace
27
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 140 |
July 28, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 423 | 2:47.2 | 75 | 686 | 27 | 29 |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 16 | 32 |
| 0:43.3 | 423 | 2:05.1 | 179 | 914 | 11 | 26 |
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Workout Graph
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