Elaine Jenkins 481m row
481
Meters
3:16.8
Time
3:24.5
Pace
31
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 122 |
July 28, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.8 | 481 | 3:24.5 | 41 | 567 | 31 | 30 |
| 1:55.5 | 481 | 2:00.0 | 202 | 966 | 31 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.