Elaine Jenkins 5x500m/1:00r row
2,500
Meters
9:53.9
Time
1:58.7
Pace
170
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,588 |
| Overall Time | 14:53.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 148 |
August 08, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.9 | 2,500 | 1:58.7 | 209 | 1030 | 30 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 30 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 31 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 30 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 30 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 30 | |
| r88 |
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Workout Graph
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