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Elaine Jenkins 6x500m/1:00r row

3,000

Meters

11:43.2

Time

1:57.2

Pace

204

Calories

Rest Distance102
Rest Time6:00.0
Overall Distance3,102
Overall Time17:43.2
Average Watts217
Calories Per Hour1044
Stroke Rate31
Stroke Count365
Drag Factor149

August 17, 2026 13:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:43.2 3,000 1:57.2 217 1044 31
1:57.2 500 1:57.2 217 1044 32
1:57.2 500 1:57.2 217 1044 31
1:57.2 500 1:57.2 217 1044 31
1:57.2 500 1:57.2 217 1044 31
1:57.2 500 1:57.2 217 1044 31
1:57.3 500 1:57.3 217 1043 31
r102

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Workout Graph

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