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Elaine Jenkins v2:00/1:00r...18 row

6,574

Meters

27:00.0

Time

2:03.2

Pace

428

Calories

147

Heart Rate

Rest Distance285
Rest Time18:00.0
Overall Distance6,859
Overall Time45:00.0
Average Watts187
Calories Per Hour951
Stroke Rate23
Stroke Count644
Drag Factor150

September 22, 2026 21:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,574 2:03.2 187 951 23 147
2:00.0 469 2:07.9 167 870 25 130
r: 1:00 16
1:30.0 364 2:03.6 185 920 24 135
r: 1:00 14
1:00.0 250 2:00.0 203 1020 24 137
r: 1:00 14
2:00.0 478 2:05.5 177 930 24 147
r: 1:00 17
1:30.0 355 2:06.7 172 880 23 146
r: 1:00 11
1:00.0 251 1:59.5 205 960 25 145
r: 1:00 16
2:00.0 482 2:04.4 181 930 23 161
r: 1:00 14
1:30.0 364 2:03.6 185 920 23 152
r: 1:00 18
1:00.0 249 2:00.4 200 960 24 149
r: 1:00 16
2:00.0 481 2:04.7 180 930 23 158
r: 1:00 18
1:30.0 370 2:01.6 195 960 23 157
r: 1:00 17
1:00.0 250 2:00.0 203 1020 23
r: 1:00 19
2:00.0 486 2:03.4 186 960 24
r: 1:00 15
1:30.0 370 2:01.6 195 1000 24
r: 1:00 12
1:00.0 247 2:01.4 195 1020 23
r: 1:00 21
2:00.0 486 2:03.4 186 960 24
r: 1:00 16
1:30.0 370 2:01.6 195 1000 24
r: 1:00 18
1:00.0 251 1:59.5 205 1020 24
r: 1:00 13
r285

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