Andrew MacLeod 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 112 |
April 08, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 24 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 24 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 26 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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