Andrew MacLeod 10000m row
10,000
Meters
39:59.8
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 17, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 10,000 | 1:59.9 | 203 | 997 | 24 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 24 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 25 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 25 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 982 | 25 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1059 | 24 |