Andrew MacLeod 5:43 row
917
Meters
5:43.9
Time
3:07.5
Pace
45
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
April 03, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 917 | 3:07.5 | 53 | 482 | 29 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 29 |
| 5:43.9 | 105 | 3:29.0 | 38 | 431 | 30 |