Andrew MacLeod 3:40 row
246
Meters
3:40.2
Time
7:27.5
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 7 |
| Drag Factor | 113 |
April 08, 2019 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 246 | 7:27.5 | 4 | 313 | 7 |
| 3:40.2 | 246 | 7:27.5 | 4 | 313 | 7 |