Andrew MacLeod 9:28 row
1,365
Meters
9:28.5
Time
3:28.2
Pace
68
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
April 16, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 1,365 | 3:28.2 | 39 | 433 | 32 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 31 |
| 9:28.5 | 668 | 3:20.9 | 43 | 448 | 34 |