Andrew MacLeod 10000m row
10,000
Meters
43:22.9
Time
2:10.1
Pace
614
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 25, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.9 | 10,000 | 2:10.1 | 159 | 846 | 23 |
| 9:12.7 | 2,000 | 2:18.1 | 133 | 756 | 22 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 22 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 23 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 24 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 25 |