Andrew MacLeod 10000m row
10,000
Meters
44:39.1
Time
2:13.9
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 01, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.1 | 10,000 | 2:13.9 | 146 | 801 | 22 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 21 |
| 9:33.7 | 4,000 | 2:23.4 | 119 | 708 | 22 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 775 | 23 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 24 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1082 | 25 |