Andrew MacLeod 1000m row
1,000
Meters
7:29.3
Time
3:44.6
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 34 |
| Drag Factor | 117 |
May 02, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 1,000 | 3:44.6 | 31 | 406 | 34 |
| 3:48.5 | 500 | 3:48.5 | 29 | 400 | 34 |
| 3:40.8 | 1,000 | 3:40.8 | 33 | 411 | 34 |