Andrew MacLeod 10000m row
10,000
Meters
41:22.1
Time
2:04.1
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 08, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 10,000 | 2:04.1 | 183 | 930 | 24 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 24 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 24 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 929 | 25 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 25 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1062 | 25 |