Andrew MacLeod 1:20 row
154
Meters
1:20.8
Time
4:22.3
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 14, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.8 | 154 | 4:22.3 | 19 | 366 | 21 |
| 0:43.6 | 154 | 2:21.5 | 123 | 724 | 21 |