Andrew MacLeod 10000m row
10,000
Meters
41:17.8
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 14, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.8 | 10,000 | 2:03.8 | 184 | 929 | 640 | 24 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 24 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 903 | 126 | 24 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 25 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 932 | 128 | 24 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 972 | 131 | 25 |