Andrew MacLeod 11:59 row
3,010
Meters
11:59.0
Time
1:59.4
Pace
207
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 17, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.0 | 3,010 | 1:59.4 | 205 | 1007 | 24 |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 25 |
| 11:59.0 | 1,424 | 2:06.0 | 175 | 901 | 24 |