Andrew MacLeod 14:33 row
3,160
Meters
14:33.1
Time
2:18.1
Pace
211
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
July 23, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.1 | 3,160 | 2:18.1 | 133 | 756 | 24 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 25 |
| 7:48.1 | 1,000 | 1:57.5 | 216 | 1042 | 25 |
| 11:51.8 | 1,000 | 2:01.8 | 193 | 965 | 25 |
| 12:32.3 | 160 | 2:06.5 | 173 | 894 | 21 |