Andrew MacLeod 1:23 row
171
Meters
1:23.2
Time
4:03.2
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 63 |
| Drag Factor | 16 |
August 29, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 171 | 4:03.2 | 24 | 383 | 63 |
| 1:22.3 | 171 | 4:00.6 | 25 | 386 | 63 |