Andrew MacLeod 43:25 row
7,546
Meters
43:25.5
Time
2:52.6
Pace
385
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Drag Factor | 188 |
December 27, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.5 | 7,546 | 2:52.6 | 68 | 534 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 21 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 21 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 43:25.5 | 533 | 3:12.7 | 49 | 468 | 22 |