Andrew MacLeod 1:01 row
145
Meters
1:01.7
Time
3:32.7
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
January 17, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 145 | 3:32.7 | 36 | 425 | 30 |
| 1:01.7 | 146 | 3:31.3 | 37 | 427 | 30 |