Andrew MacLeod 2:20 row
271
Meters
2:20.5
Time
4:19.2
Pace
12
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Drag Factor | 75 |
January 17, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 271 | 4:19.2 | 20 | 369 | 20 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 26 |
| 2:00.0 | 117 | 4:16.4 | 21 | 371 | 18 |
| 2:20.5 | 35 | 4:52.8 | 14 | 347 | 12 |