Andrew MacLeod 500m row
500
Meters
3:23.8
Time
3:23.8
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 42 |
| Drag Factor | 89 |
January 17, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 500 | 3:23.8 | 41 | 442 | 42 |
| 3:23.8 | 500 | 3:23.8 | 41 | 442 | 42 |