Andrew MacLeod 30:00 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
February 05, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 18 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 19 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 19 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 18 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 18 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 18 |