Andrew MacLeod 8000m row
8,000
Meters
31:38.6
Time
1:58.6
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
February 15, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 8,000 | 1:58.6 | 209 | 1020 | 20 |
| 6:21.4 | 1,600 | 1:59.1 | 207 | 1011 | 20 |
| 6:21.2 | 3,200 | 1:59.1 | 207 | 1012 | 20 |
| 6:20.6 | 4,800 | 1:58.9 | 208 | 1015 | 20 |
| 6:18.8 | 6,400 | 1:58.3 | 211 | 1026 | 20 |
| 6:16.7 | 8,000 | 1:57.7 | 215 | 1038 | 20 |