Andrew MacLeod 22:00 row
5,478
Meters
22:00.0
Time
2:00.4
Pace
360
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
February 24, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,478 | 2:00.4 | 200 | 988 | 18 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 |
| 22:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 |