Daniel Anaya 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 87 |
June 04, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 18 | 134 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 18 | 132 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 18 | 134 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 | 132 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 | 136 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 | 137 |
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Workout Graph
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