Daniel Anaya 30:00 row
7,078
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 85 |
September 07, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078 | 2:07.1 | 170 | 885 | 19 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 19 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 19 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 19 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 19 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
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Workout Graph
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