Daniel Anaya 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 87 |
September 12, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 478 | 19 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 93 | 19 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 19 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 19 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 20 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.