Daniel Anaya 30:00 row
7,426
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 84 |
October 06, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,426 | 2:01.1 | 197 | 976 | 19 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 19 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 19 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 19 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 20 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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