Daniel Anaya 30:00 row
7,331
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 87 |
October 15, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331 | 2:02.7 | 189 | 951 | 473 | 19 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 19 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 19 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 20 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 20 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 20 |
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Workout Graph
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