Daniel Anaya 10000m row
10,000
Meters
40:43.4
Time
2:02.1
Pace
650
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 86 |
November 19, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.4 | 10,000 | 2:02.1 | 192 | 960 | 19 | 153 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 20 | 148 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 19 | 147 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 20 | 160 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 897 | 20 | 154 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.