Daniel Anaya 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 68 |
May 12, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 898 | 449 | 20 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 21 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 20 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 21 |
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Workout Graph
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