Daniel Anaya 7500m row
7,500m
Meters
32:38.6
Time
2:10.5
Pace
457
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
March 12, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.6 | 7,500m | 2:10.5 | 157 | 841 | 20 | 151 |
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 20 | 149 |
| 6:16.3 | 3,000m | 2:05.4 | 177 | 910 | 20 | 148 |
| 6:26.9 | 4,500m | 2:08.9 | 163 | 861 | 20 | 153 |
| 7:01.9 | 6,000m | 2:20.6 | 126 | 733 | 20 | 150 |
| 6:33.7 | 7,500m | 2:11.2 | 155 | 832 | 20 | 159 |