Daniel Anaya 10000m row
10,000m
Meters
44:26.9
Time
2:13.3
Pace
598
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
March 15, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.9 | 10,000m | 2:13.3 | 148 | 808 | 20 | 143 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 20 | 140 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 20 | 141 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 20 | 134 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 20 | 147 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 20 | 155 |