Daniel Anaya 7500m row
7,500
Meters
32:27.5
Time
2:09.8
Pace
459
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
March 20, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.5 | 7,500 | 2:09.8 | 160 | 850 | 20 | 154 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 21 | 147 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 786 | 20 | 145 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 21 | 156 |
| 6:20.5 | 7,500 | 2:06.8 | 172 | 890 | 21 | 170 |